Bio
Darlene is a Wellness Coach and personal trainer at the intersection of fitness, wellness, and well-being. With certifications in movement, nutrition, sleep, mindfulness, meditation, yoga (you get the idea) Darlene works with individuals and groups helping to weave lifestyles that support sustainable wellbeing.
Darlene is the creator and host of the Better Than Fine podcast on the NASM podcast network and volunteers as the Positive Psychology expert with the Travis Manion Foundation's Spartan Leadership Program. In 2021 Darlene was named America's Favorite Trainer by BurnAlong.com. She was a contributing author for NASM's Certified Wellness Coach course alongside Kelly McGonigal and has taught her workshops for corporate partners all over the world including Blackrock, Google, Dropbox, Reddit, and more. In 2023 she hosted her first retreat!
These days she's working to get her next initiative, The Embodied Wellbeing Project, off the ground while still making time to cuddle her cats on the couch.
You can find her on Instagram @darlene.coach and her substack at BetterThanFine.substack.com.
